Hidden Ingredient: Black Beans
Prep: 10 Min | Cook:
This smoothie tastes so delicious you would never suspect the fiber-filled hidden ingredient!
ShareIngredients:
1½ cup Almond Milk, Unsweetened, Chocolate Flavored
1/4 cup Black Beans, Rinsed
1 Large Banana, Peeled
1/2 cup Loosely Packed Baby Spinach
1 Tbsp Honey
1 Tbsp Unsweetened Cocoa Powder
1/4 tsp Instant Coffee Powder (optional)
1 tsp Vanilla Extract
4-5 Large Ice Cubes
Directions:
- Blend all ingredients together until desired consistency.
Nutrition Facts
Amount per Serving
Calories: 386
Total Fat: 8 g
Sodium: 295 mg
Total Carbohydrate: 67 g
- Dietary Fiber: 15 g
- Sugars: 34 g
Protein: 20 g
Vitamin A: 38%
Vitamin C: 31%
Folate: 19%
Iron: 33%
Potassium: 20%
These percentages represent the suggested daily healthy adult dose for vitamins and minerals.
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