Creamy Coconut Chia Pudding

Creamy Coconut

Prep: 5 Min | Cook:

We love this classic chia pudding rich in velvety coconut -- sweet and satisfying!

Share

Ingredients:


8 oz Coconut Milk, Unsweetened
2 Tbsp Chia Seeds
1 Tbsp Maple Syrup
1 tsp Vanilla Extract
1 Tbsp Shredded Coconut


Directions:


  1. Mix coconut milkchia seeds, maple syrup, and vanilla extract until well combined.
  2. Cover and let the mixture sit in the fridge for at least 8 hours or overnight.
  3. Top with shredded coconut or your topping of choice, and enjoy!


Nutrition Facts

Servings: 1

Amount per Serving

Calories: 222

Total Fat: 13 g

Sodium: 93 mg

Total Carbohydrate: 10 g

- Dietary Fiber: 7 g

- Sugars: 15 g

Protein: 4 g


Calcium: 171 mg

Iron: 1.6 mg

Potassium: 142 mg


These percentages represent the suggested daily healthy adult dose for vitamins and minerals.

Salad-for-Pop-up