Homemade Granola Bars

High in Protein and Fiber

Prep: 2 Hours | Cook: NA

These no-bake granola bars are super easy to make, and taste even better than the store-bought alternative.



1 3/4 cups Oats
1 cup Puffed Millet
1/2 cup Sliced Almonds
1/4 cup Chia Seeds
1/4 cup Shredded Coconut
1/3 cup Natural Peanut Butter
1/2 cup Brown Rice Syrup
1/2 tsp Vanilla


  1.  Mix all dry ingredients in a large bowl.
  2. Combine wet ingredients in small microwave-safe bowl, and heat for about 20-30 seconds until you can stir easily.
  3. Add wet ingredients to dry, and combine until all ingredients are evenly coated.
  4. Add mixture to shallow pan and set in fridge for at least an hour. Cut into 12 pieces, and enjoy!

Nutrition Facts

Servings: 12

Amount per Serving

Calories: 180

Total Fat: 8g

Sodium: 45mg

Total Carbohydrate: 24g

- Dietary Fiber: 4g

- Sugars: 10g

Protein: 5g

Vitamin E: 8%

Calcium: 4%

Magnesium: 15%

Phosphorus: 10%

These percentages represent the suggested daily healthy adult dose for vitamins and minerals.