Kiwi Summer Salad

Highlight: Kiwi

Prep: 10 min | Cook: N/A

This crisp and refreshing seasonal salad is a crowd-pleaser every time!



1 Tbsp Balsamic Vinegar
1 Tbsp Extra Virgin Olive Oil
1 tsp  Salt

2 cups  Spinach
2 cups Arugula

5 oz Chicken Breast, Chopped (optional)
2 Small Kiwis, Peeled and Sliced
1/3 cup Feta, Crumbled



  1. In a bowl, whisk together balsamic vinegar, extra virgin olive oil, and salt.
  2. In a serving bowl, add spinach, arugula, chicken, kiwi, and feta.
  3. Pour balsamic vinegar dressing over salad, and toss well to combine. 

Nutrition Facts

Servings: 2

Amount per Serving

Calories: 313

Total Fat: 16 g

Sodium: 1495 mg

Total Carbohydrate: 16 g

- Dietary Fiber: 3 g

- Sugars: 12 g

Protein: 28 g

Vitamin A: 68%

Vitamin C: 170%

Vitamin K: 215%

Niacin: 52%

Selenium: 38%

These percentages represent the suggested daily healthy adult dose for vitamins and minerals.