Maple Glazed Salmon

Rich in Omega-3s

Prep: 15 Min | Cook: 7 Min

Serve with rice or quinoa, and zucchini or broccoli for a simple and delicious dinner.

Low FODMAP choice



4 (6-ounce) Alaskan Salmon Fillets
1 tsp Paprika
1 tsp Chili Powder
1/2 tsp Ground Ancho Chili Powder
1/4 tsp Ground Cumin
1 tsp Brown Sugar
1 tsp Kosher Salt
2 Tbsp Pure Maple Syrup


  1. Preheat the broiler.
  2. Combine paprika, chili powders, cumin, brown sugar, and salt  in a small bowl. Rub spice mixture evenly over flesh side of salmon fillets.
  3. Place fish on a broiler pan, coated with cooking spray. Broil for 6 minutes or until desired doneness.
  4. Remove from oven and brush fillets evenly with maple syrup. Broil for 1 minute. Enjoy!

Nutrition Facts

Servings: 4

Amount per Serving

Calories: 380

Total Fat: 23g

Cholesterol: 95mg

Sodium: 690mg

Total Carbohydrate: 8g

- Dietary Fiber: 0g

- Sugars: 8g

Protein: 35g

Vitamin A: 2%

Vitamin C: 10%

Vitamin E: 30%

Thiamin: 25%

Riboflavin: 25%

Niacin: 70%

Vitamin B6: 50%

Folate: 10%

Vitamin B12: 90%

Phosphorus: 40%

These percentages represent the suggested daily healthy adult dose for vitamins and minerals.