Wilted Arugula

Simple Side Dish

Prep: 5 Min | Cook: 5 Min

Shaved parmesan and arugula make for a flavorful and vitamin-rich side dish.



1 Tbsp Extra Virgin Olive Oil
8 oz Baby Arugula, Rinsed and Drained Well
1 Tbsp Balsamic Vinegar
1/4 tsp Salt
Dash Freshly Ground Pepper
2 Tbsp Shaved Parmesan


  1. Heat oil in large skillet over medium heat.
  2. Add arugula, stirring constantly, until slightly wilted. Add vinegar and stir until most of the vinegar has evaporated.
  3. Stir in salt and pepper. Top with shaved parmesan. Serve immediately.

Nutrition Facts

Servings: 2

Amount per Serving

Calories: 120

Total Fat: 9g

Sodium: 420mg

Total Carbohydrate: 6g

- Dietary Fiber: 2g

- Sugars: 4g

Protein: 5g

Vitamin A: 50%

Vitamin C: 30%

Vitamin K: 160%

Vitamin B6: 30%

Calcium: 20%

Iron: 10%

These percentages represent the suggested daily healthy adult dose for vitamins and minerals.