Crazy for Coffee!

Is it okay to drink coffee every day? Is coffee a nutritious choice? How much caffeine is too much caffeine? These are all questions we get on a regular basis – and they are good questions to ask! Studies show that 64% of American adults consume coffee every day and consume about 146 BILLION cups...Read More ›

Springing into National Nutrition Month

In celebration of National Nutrition Month, FEED Founder Lara Field chatted with theJuggl’s Melissa Dunagan to talk about healthy snacks, spring cleaning your pantry, and ways that your family can make small changes to achieve long term goals. Tune in below and let us know how we can help you!  

Living Healthy TV – APPLES

FEED Founder, Lara Field teamed up with WGN’s Living Healthy TV to talk about everyone’s favorite fall fruit — APPLES! Check out the segment to learn the beneficial properties of apples, why they should be incorporated into your daily diet, and watch them prepare an easy FEED-approved snack!  

Hot Stuff with Chicago Health

Hot peppers bring more to the plate than popping colors and heat that makes your eyes water. Have you ever heard of capsaicin? It’s a plant compound that’s responsible for hot pepper heat, AND for the associated health benefits. Capsaicin is present in all peppers. The spicier the pepper, the more capsaicin it contains. If...Read More ›

Keeping it real with FEED Founder Lara Field

FEED Founder, Lara Field joins Donna Rudolph, founder of Teeny Tiny Treatments for an engaging, thought-provoking talk about work-life balance, the status of children’s health, and how to manage healthy eating with a family.  The conversation addresses the pandemic and how it has affected our nutrition and eating habits. Lara also discusses her life at home,...Read More ›

Top Tips for Healthy Bones

Calcium is an essential mineral for strong bones, in addition to Vitamin D and magnesium. Did you know your child’s calcium requirements are at their peak in childhood? It is crucial to find ways to incorporate calcium rich foods such as yogurt, milk and cottage cheese in our kid’s diets. Check out these frozen kefir...Read More ›

Summertime Salad Swaps

Summer is right around the corner, and what better way to embrace the warm weather than with some refreshing and nutrient-packed salad recipes? Warmer temps call for cooler lunchtime options including chicken, egg or tuna salad. However, these tempting salads are typically made with mayonnaise and loaded with excess calories and fat. Lighten up your...Read More ›

Starting Solid Foods for Baby

We are excited to team up with the Egg Nutrition Center to bring you a FREE virtual class all about feeding baby. This dynamic webinar is interactive and engaging with plenty of education, discussion, cooking and fun! Lara Field, registered dietitian and expert in pediatric nutrition, will break down the science of feeding new babies...Read More ›

Healthy Eating for New Parents

Being a new mom is joyful…and challenging! While nearly all of the attention goes to taking care of baby, it’s important to take care of mom too. FEED founder and registered dietitian, Lara Field, provides healthy tips that will benefit both baby AND mom. Focus on Foods that Keep You Full Foods like whole grains...Read More ›