It is easy to fall into a routine of choosing frozen food standbys for meals. However, the typical “kid food favorites” like chicken fingers or mac and cheese are high in calories and fat, but more importantly, contain little nutrition. Take a look at our “Eat This, Not That” feature comparing some typical frozen food choices. Instead of the boxed options, try these simple make-ahead choices for breakfast, lunch and dinner to keep your kids full, healthy and happy!
In case you missed it, check out Lara’s FOX News Chicago segment on Reinventing Kid-food Favorites here: May 11, 2015