There’s a lot to love about a one bowl meal. Easy to assemble, easy to clean up, and TONS of options for nutritious ingredient variety. Here’s our guide to building a power bowl that will fill (and fuel!) your day: Start with a Starch For the base of your bowl, use up to one cup… Read ›
We all know nothing gets a party started like food! Treat your guests to these super simple FEED-approved recipes perfect for any holiday gathering: Mushrooms Mozzarella Meatballs Mushrooms and mozzarella give these meatballs added nutrition and flavor! They cook in 15 minutes and are a great make-ahead option for all your holiday gatherings. Guac Pea… Read ›
To celebrate FEED’s tenth year in business, we’ve rounded up our 10 most popular recipes. Read on to find out why these are faves among FEED fans: Beloved Breakfasts Gluten-Free Blueberry Pancakes With only five ingredients, it’s no wonder these gluten-free pancakes are a favorite among FEED clients! Strawberry banana smoothie The addition of… Read ›
Picky eater on your hands? Good news! You are not alone! In fact, this is one of the biggest challenges in raising children. As parents, we simply want our kids to grow, receive proper nourishment, and gain the nutrition important for a healthy development. However, kids have an alternative agenda, and they make it known!… Read ›
Dark leafy greens are low in calories, but packed with vitamins, minerals and fiber, which is why we can’t get enough! Read on for some of our tried-and-true ways to get those greens: Toss in your smoothie You won’t even be able to taste the spinach in our chocolate banana smoothie– or the black beans!… Read ›
This Super Bowl Sunday, bring something bold to the snack spread. Forget the chips and dip! These five recipes turn up traditional football food with different ingredients that also pack a nutritious punch: Buffalo Cauliflower Bites Set aside the chicken wings! Go for our twist that is gluten-free and packed with nutrition! Taco Meatballs Taco and meatballs?… Read ›
Thanksgiving is a wonderful time to enjoy food with friends and family. This year, as you gather around the table, take FEED with you! We’ve rounded up some of our favorite Thanksgiving recipes to share with loved ones this time of year. From appetizers to main dish alternatives, FEED’s got you covered when it comes… Read ›
Zucchini is everywhere this time of year, making it the perfect ingredient to add to anything from salads and soups to baked goods. This versatile veggie is high in potassium, folate, and vitamins A and C, with only 10 calories for one half cup serving. Whether your garden is already overflowing with it, or you’ve… Read ›
Parents frequently say, “Our family is stuck in a rut! I do not know what to make for dinner anymore! Can you provide me with some additional dinner suggestions?” Fear not! FEED’s make-ahead meal suggestions area easy to prepare, and provide a healthy alternative to any convenience boxed item you might find in the freezer… Read ›