All Recipes

Recipe Categories

Baked Sweet Potato Fries

Baked, Not Fried

Baked, not fried, these sweet potato fries have all the flavor without the extra fat.  

Roasted Chickpeas

Tasty and Healthy

Dry roasted chickpeas plus the seasoning of your choice equals a tasty and healthy snack for kids.

Fresh Fruit Kebabs

Vitamin Packed Snack

Add your favorite fruits to a skewer for a colorful, vitamin and fiber-filled snack.

Popcorn with Nutritional Yeast

Cheesy Flavor and Nutrient Rich

Nutritional yeast adds a nutty cheesy flavor to the popcorn and is a rich source of nutrients such as protein and B vitamins. The popcorn provides an excellent serving of fiber and is a fun snack for kids. Look for nutritional yeast in your local health food store.

Strawberry Pineapple Smoothie

Refreshing, Simple, and Sweet

Perfect for breakfast on the go, this breakfast is full of calcium, fiber, and Vitamin A.

Trail Mix “Re-constructed”

Perfect Pre or Post Workout Snack

Have your kids help in the kitchen and make this kid-friendly, parent-approved treat.

Rice Cakes

Gluten Free, Crunchy Snack

A wheat-free crunchy snack that can be used as an open-faced sandwich.

Apple Cheese Melts

Sweet and Salty

Simple, sweet, and delicious! Try these for breakfast, lunch, or an anytime snack.

Butterfly Sandwiches (Two Ways)

Get Creative with Snacking

Show your creativity in your snack! Decorate with nuts, seeds, dried fruit, coconut, or other pantry items!