Tag Archives: pregnancy

How do you get FIT? An Interview with RightFit Chicago founder, Matthew Kornblatt

| March 1, 2013

An important part of a healthy body is not just what you put into it, but also how you move it! Exercise, incorporated with good nutrition, is the key to weight management, not just for adults, but for kids, too! FEED interviewed Matthew Kornblatt, personal trainer and founder of RightFIt Chicago, to learn more about […]

Physical Activity – Who needs it?!?!

| March 30, 2010

When you think of “good health”, it is not just about what you eat, but also how much physical activity you and your children get every day! Recent research from Harvard’s Brigham and Women Hospital indicated that women require a minimum of one hour moderate physical activity each day to prevent weight gain. Here are […]