Author Archives: Lara Field

How to be successful in work (and your waistline!) while working from home

Pandemic life sure has changed many of our daily habits. Some for the better, others not so much! While it might feel difficult, you can reshape some of those new habits to be successful both in work, and your waistline, while working from home! FEED Founder and Registered Dietitian, Lara Field, joined Oasis North Shore […]

The Bread Facts You Knead to Know

Last month, Subway was a little crusty about the information that came out of Ireland. The country’s Supreme Court rejected arguments from the popular fast-food chain challenging the added tax for their sandwiches. According to the Irish legislation, the Value-Added Tax Act can save companies by taxing “staple” food items at zero percent. However, all […]

The Best Veggie Burgers & Why We Love Them

Carnivores and vegetarians alike typically have turned up their noses to the thought of a veggie burger. With the taste and texture similar to a mesquite-flavored rubber mat, veggie burgers have been far from intriguing.  However, the recent plant-based food movement has increased the awareness of meat alternatives, and has even sparked some interest in […]

Healthy Summer Grilling

When we think of summer grilling, hot dogs, hamburgers or brats may come to mind. Not only are these typical proteins high in total fat and calories, but they may be processed, and contain excessive sodium and saturated fat, which is a main contributor of heart disease. Check out FEED Founder, Lara Field featured on […]

Product Spotlight! FEED’s Top 25 Gluten-Free Food Products!

In honor of Celiac Disease Awareness Month, check out our list of MUST-HAVE* gluten-free items for your home! Learn what to stock up on for your home to ensure healthy choices are always around. Ancient Harvest Traditional Quinoa – Pre-rinsed, ready-to-cook, substitute quinoa instead of rice or pasta. Try it as a tasty hot-breakfast cereal […]

Pantry Party with DJ Blatner

FEED Founder, Lara Field joined local RD pal Dawn Jackson Blatner to share her latest quarantine health tips for kids and families. Check out Lara’s family meal planning suggestions, her latest Instapot recipe idea, and how she embraces meal time “buy-in” to get all family members on board in this Pantry Party Episode!  

Healthy Habits While Staying at Home

Spending so much time at home can be STRESSFUL! Even the most conscientious may let their healthy habits fall by the wayside when overwhelmed with stress. FEED Founder and Registered Dietitian Lara Field breaks down her top health habits with shelter in place on WGN’s Living Healthy TV. Check out the link to get her […]