Five Healthy Homemade Popsicles
Summer’s heating up! Cool down with these fresh and fruity popsicles you can make at home. Forget the store bought stuff. These sweet treats are full of nutrient dense ingredients making them the ultimate afternoon snack or post-dinner dessert:
Kiwi Coconut Chia Popsicles
Get a double dose of fiber from the fiber and chia seeds packed into this creamy treat. In addition to fiber, chia seeds are also full of omega-3 fatty acids, protein, and antioxidants– oh my!
Frozen Banana Pops
Frozen banana with yogurt and granola makes for a great snack or dessert on a hot day– no popsicle mold required!
Cucumber and Raspberry Pops
The ultimate refreshing treat on a hot summer day. These pops are chock-full of hydrating produce like cucumber, mint and raspberries. Remember– fruits and veggies can help with hydration on hot summer days, too!
Cherry Coconut Chia Pudding Popsicle
A creamy and indulgent treat that’s actually good for you! The chia seeds in these popsicles are an excellent source of fiber, and the cherries give an additional antioxidant boost. Read up on the health benefits of cherries here.
Mint Chocolate Chip Popsicles
Can you guess the secret ingredient in this hidden veggie treat? These popsicles are full of nutrient-dense ingredients sure to leave kids feeling full and parents HAP-PEA!
Looking for more ways to cool down this summer? Check out our blog post on FEED’s favorite frozen treats!