Mother’s Day – Stay at Home Style

This Mother’s Day, we need to honor Mom more than ever! She is working at her full-time job, helping us homeschool, assisting with the meal prep, cooking and shopping. In addition to organizing the home that we are spending SO much time in, all the while keeping the family in good spirts! Our mom’s are working in overdrive!  We’ve rounded up some of our favorite recipes to help celebrate Mom. Check out these simple recipes to share with her on her special day.

Heart Healthy Whole Grain

We love this easy bagel recipe, however we swap 1/2 cup of wheat bran for 1/2 cup of all-purpose flour for an extra dose of fiber. Topped with Trader Joe’s Everything but the Bagel Seasoning, of course.

Prepare a Plant-rich Protein

Our arugula egg white muffins couldn’t be easier! Best part, they can be made ahead so you have more time to enjoy with Mom.

Self-care Smoothie

This Green Tea Chia smoothie provides a subtle sweetness from honeydew and banana, but also contains Matcha green-tea, a gentle caffeine kick-start to power Mom through her special day!

Serve a Sweet 

Our almond butter cups are a heart-healthy take on the classic, chock full of almonds, and rich in antioxidant-rich cocoa powder. Freeze the remainder and keep on hand for your dessert nights during the week.

Want to take even better care of Mom? Give her the gift of health with a virtual nutrition consult with a FEED dietitian! Contact us to schedule!

Lara Field MS, RD, LDN is a Registered Dietitian and Specialist in Pediatrics with over a decade of clinical and client experience. When she’s not actively working to keep her clients healthy, she’s a busy mother of two active boys and loves testing new recipes in her kitchen. Follow her on Instagram to see her recipe ideas, product suggestions, and see how she manages a healthy lifestyle @larafield.