Memorial Day Recipe Roundup

Fire up the grill and be Memorial Day Weekend ready with our FEED-approved barbecue recipes:

Get the Party Started

Toasted Pita Chips with Avocado Dip

Avocados are full of heart-healthy fats and lots of fiber, which makes this dip a nutrient-dense start to any meal.

Add a Satiating Side

Apple, Cranberry and Almond Coleslaw

Our coleslaw is full of fiber with 5 g per serving!

Baked Sweet Potato Fries

Baked, not fried, these sweet potato fries have all the flavor without the extra fat.

Make a Memorable Main Dish

BBQ Salmon Burgers

Switch up your usual beef or turkey burger with this tangy salmon version, which is full of heart-healthy omega-3 fatty acids!

Grilled flank steak

Keep it simple (and delicious!) with a grilled flank steak. We pair ours with a fiber-filled sweet potato, and kale chips!

Enjoy the holiday weekend with healthy tips from FEED!


Sara Haas, RDN is a Registered Dietitian who specializes in culinary nutrition. She’s passionate about teaching others how to prepare nourishing food and loves sharing her expertise when it comes to meal planning. Sara loves experimenting in the kitchen with her daughter and enjoys helping others feel comfortable in their own kitchens.