Memorial Day Recipe Roundup

Fire up the grill and be Memorial Day Weekend ready with our FEED-approved barbecue recipes:

Get the Party Started

Toasted Pita Chips with Avocado Dip

Avocados are full of heart-healthy fats and lots of fiber, which makes this dip a nutrient-dense start to any meal.

Add a Satiating Side

Apple, Cranberry and Almond Coleslaw

Our coleslaw is full of fiber with 5 g per serving!

Baked Sweet Potato Fries

Baked, not fried, these sweet potato fries have all the flavor without the extra fat.

Make a Memorable Main Dish

BBQ Salmon Burgers

Switch up your usual beef or turkey burger with this tangy salmon version, which is full of heart-healthy omega-3 fatty acids!

Grilled flank steak

Keep it simple (and delicious!) with a grilled flank steak. We pair ours with a fiber-filled sweet potato, and kale chips!

Enjoy the holiday weekend with healthy tips from FEED!


Kristin Houts MS, RD, LDN is a Registered Dietitian who specializes in digestive health issues, modified diets due to food intolerance, and is an expert in the Low-FODMAP diet. Follow along as she documents her own experience living with dietary restrictions on her Instagram, @KristinHouts_RD.