FEED-approved Galentine’s Brunch
With Valentine’s Day around the corner, we’re coming up with lots of ways to celebrate the ones we love, and a Galentine’s brunch is the perfect party for all the girls in your life. So, gather your gal pals, and serve these FEED-approved dishes for a brunch they’ll never forget: Start with a Simple Smoothie...Read More ›
Super Bowl Snacks
This Super Bowl Sunday, bring something bold to the snack spread. Forget the chips and dip! These five recipes turn up traditional football food with different ingredients that also pack a nutritious punch: Buffalo Cauliflower Bites Set aside the chicken wings! Go for our twist that is gluten-free and packed with nutrition! Taco Meatballs Taco and meatballs?...Read More ›
Dining Out? Take our Tips with You!
Chicago Restaurant Week begins this Friday! This annual event is a great opportunity to sample some of the best of Chicago’s culinary scene with prix fixe menus from more than 370 participating restaurants. At FEED Nutrition Consulting, we believe healthy eating is possible anywhere– as long as you have the right tools. Read on for some...Read More ›
Vegan v. Plant-based Diets
Vegan and plant-based eating have been gaining popularity recently, but these similar sounding diets can actually have distinct differences. Read along to learn more as FEED’s Amanda Lemein explains who would benefit from vegan vs. plant-based diets as featured in SHAPE.
Healthy Holiday Gift Guide 2017
The holiday season is synonymous with celebrations and indulging. While we agree a little mindful indulgence is welcome this time of year, we are always looking for easy ways to fit a bit more healthy into the holidays. This year, we are sharing some of our favorite things in our healthy holiday gift guide. Whether...Read More ›
Turkey Talk: Thanksgiving with FEED
Thanksgiving marks the start of the holiday season– a time in which, on average, Americans gain between 5-7 pounds. Rather than becoming a statistic, start your holidays off right by making healthful choices to manage your calorie intake. Check out our tips, and learn how to enjoy the time with family and friends– without over-doing it!...Read More ›
2017 Product Spotlight – FEED’s FNCE Finds!
Last month, FEED Nutrition Consulting attended the annual Academy of Nutrition and Dietetics Food and Nutrition Conference and Expo (FNCE) with more than 10,000 other food and nutrition experts. The annual meeting is a chance for registered dietitians to meet with colleagues, nutrition science researchers, policy makers, and health care providers to discuss health issues...Read More ›
Five FEED-Approved Thanksgiving Recipes
Thanksgiving is a wonderful time to enjoy food with friends and family. This year, as you gather around the table, take FEED with you! We’ve rounded up some of our favorite Thanksgiving recipes to share with loved ones this time of year. From appetizers to main dish alternatives, FEED’s got you covered when it comes...Read More ›
How to bring HEALTHY into your Halloween – Without making you scared!
Halloween is just around the corner. Our candy buckets will soon be overflowing with chocolate, gooey, chewy, sugar-loaded morsels, most of which will stick around our pantry through most of the winter months ahead. These little calorie-packed diet bombs can be the demise to the best laid healthy eating plans for you and your kids....Read More ›