Recipe Categories
One Pot Soup
It can't get much easier than soup in the crockpot! Add all of of these tasty veggies for a delicious and vitamin-rich meal.Ditch the Takeout
All you need is a few hours in the crockpot to make this meal as delicious as your favorite restaurant - full of flavor and lower in fat!A Fall Favorite
The crockpot does all the work for you - just slice the apples and wait for a warm treat.Packed with Protein and Flavor
Option to top with raisins, flaked coconut, and/or chopped unsalted peanuts!Simple Sunday Meal
Try prepping this protein-packed chili on a Sunday night in preparation for healthy lunches during the week.Oven Baked
These baked zucchini sticks are a perfect side or great for a snack on their own. Try dipping in marinara sauce!No Fat Fries!
Try this "fry" recipe for a non-fat, crunchy side or anytime snack.
Low FODMAP choiceSweet and Smooth
Ice cream with all the flavor, but without the extra fat and sugar! Avocado adds a unique and creamy texture to this heart-healthy treat.36g of Protein
This plum sauce is low in fat and calories and tastes great with chicken!