Two Treat Rule
Read FEED RD Amanda Lemein‘s take on achieving balance in a healthy lifestyle and a “two treat” rule as featured in SHAPE.
Tag Archives: amanda
Vegan v. Plant-based Diets
Vegan and plant-based eating have been gaining popularity recently, but these similar sounding diets can actually have distinct differences. Read along to learn more as FEED’s Amanda Lemein explains who would benefit from vegan vs. plant-based diets as featured in SHAPE.
Healthy Dinners
In need of easy weeknight meal ideas? Check out easy meal ideas and a fool-proof formula to create simple and healthy dinners from FEED dietitian, Amanda Lemein, at SELF.
Beauty Foods
Beauty foods for healthier skin? Count us in! Read along as FEED dietitian, Amanda Lemein, breaks down the best foods for glowing skin on Style Me Pretty.
Nutrition Trends
Nutrition advice is everywhere, but is some too good to be true? Get the 411 on diet trends from FEED’s Amanda Lemein on Style Me Pretty.