Tag Archives: avocado

Avocado Four Ways

| July 30, 2018

Whether you like it on top of toast, a salad, a burger, or solo, rest assured, adding avocado increases the nutrient density of your meal. One cup provides 40% of your daily value of dietary fiber, 39% of vitamin K, 30% of folate, and 25% of vitamin C. Avocado is packed with healthy fats. A study on the […]

Memorial Day Recipe Roundup

| May 24, 2018

Fire up the grill and be Memorial Day Weekend ready with our FEED-approved barbecue recipes: Get the Party Started Toasted Pita Chips with Avocado Dip Avocados are full of heart-healthy fats and lots of fiber, which makes this dip a nutrient-dense start to any meal. Add a Satiating Side Apple, Cranberry and Almond Coleslaw Our […]