Tag Archives: omega 3

Omega 3’s – EAT FISH 3 TIMES PER WEEK

Grilling season is here, the weather is warm, this is the perfect time to indulge in fish for a light, healthy dinner. Cedar plank salmon is one of our favorite summer meals.  See here for instructions on how easy plank cooking can be. Omega-3 Craze The nutrition world is buzzing about the potential health benefits of omega-3 […]