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Mango Salsa

Fruity and Fresh

Mango Salsa is full of fruit and healthy fats, and makes for the perfect snack or topping. Try it with our Black Bean and Kale Quesadilla!

Avocado Bean Dip

Dip for Any Occasion

Try this tasty dip with cut up veggies or whole wheat crackers.

Feta, Artichoke, Avocado Toast

Tasty Toast

Avocado toast is full of flavor and healthy fats!

Raspberry Energy Bites

Pretty Protein Snack

Energy bites are perfect for a quick, on-the-go snack, or pre- or post-workout!

Lamb with Raspberry Marsala Sauce

Protein Packed

This low-calorie savory dish is packed with protein and easy to make!

Power Salmon Salad Bowl

Omega-3 Rich

This salad is loaded with flavor and health benefits! Salmon is full of omega-3 fatty acids, protein, and vitamins.

Cherry Coconut Chia Pudding Popsicle

Fiber-Filled Popsicles!

Creamy popsicles that are good for you! Chia seeds are an excellent source of fiber, omega-3 fatty acids, protein, and antioxidants.

Grain-Free Pancakes

Gluten-Free Breakfast

Try pairing these gluten-free pancakes with fresh berries and/or maple syrup!

Homemade Chia Granola

Crunchy, Simple, and Sweet

High in protein and fiber and low in sugar, this homemade granola is the perfect topping for your morning yogurt.