We are constantly bombarded with nutrition messages–on television, while we scroll through our social media feed, at our workplace, at holiday dinners with friends and family. But, who do we believe? What is the “right” information to follow? As a registered dietitian, my job is to distill the myths from the facts, and help consumers […]
What’s in your Pantry? We believe healthy eating begins in the home. One of the most important keys to achieving a healthy lifestyle is establishing simple, sustainable habits and having a well-stocked pantry can be the first step in that direction. Surprisingly, WHAT you have on hand can matter as much as WHERE things […]
Every parent wants what’s best for their child- and that includes making sure they’re eating nutritious meals! Living Healthy TV host Jackie Bender met up with FEED Founder and Registered Dietitian, Lara Field, to get some tips and tricks on how parents can help their little ones learn to love nutritious and healthful foods. Check […]
We know fall can be a busy time. The days are getting shorter, but activities and social obligations show no signs of slowing down. Meals might need to be fast, but they can still be filling, which is why we’ve rounded up some of our simplest and most straightforward recipes. Read on for 10 of […]
Ever wonder what’s in a dietitian’s grocery haul? Read on for the must-buys and favorite new finds of the FEED RDs: FEED founder Lara Field is a pediatric nutrition expert and mom of two, so her go-to grabs often include easy eats for the whole family including: Easy lunch options Whole wheat pasta Amy’s […]
The ever so Instagram-able Starbucks Pink Drink is a favorite among our teen clients, but it’s higher in sugar with less nutritional value than something we’d usually recommend. Read on for our recipe, as well as tips on how to modify your order when you want the real deal: When at Home… Start with an […]
This summer, FEED had the pleasure of having a University of Michigan sophomore work with us and provide first-hand knowledge of navigating college life with celiac disease. Read on for her recommendations for study snacks for college students that will keep you full and focused: Starting Freshman year in college is an extremely exciting, yet […]
In our new “Eating with…” series, we’ll be looking into different health conditions and how nutrition can help manage and mitigate the symptoms associated with each one. To start, learn what Irritable Bowel Syndrome (IBS) is, how it affects those who have it, and how nutrition plays a role in symptom management: What is IBS? Irritable […]
June is National Papaya Month! Packed with vitamin A, this tropical treat is one of our favorite fruits. Try this one and a few more this month for a taste of the tropics: Papaya This tropical fruit is packed with antioxidants, vitamins, and the right amount of sweetness to curb your sweet tooth. With only […]