Roasting is an easy and delicious way to prepare a large amount of vegetables for the week ahead, which is why we often recommend this cooking technique to our clients. Follow FEED dietitian and chef Sara Haas step-by-step instructions for roasting the right way: To Roast Preheat your oven to 425 degrees while prepping your vegetables. […]
For those with celiac disease, a gluten-free diet is medically necessary to protect the lining of the small intestine from damage due to inflammation. When people think about a gluten‐free diet, however, they often first think of white rice, potatoes, and corn as the best go-to’s for carbohydrate alternatives. However, these foods may not be the most […]
May is Celiac Awareness Month, and luckily for our clients, registered dietitian and FEED founder, Lara Field, is a celiac disease specialist with nearly a decade of experience guiding individuals through the gluten-free diet. What is Celiac disease? Celiac disease is an autoimmune disorder, mainly affecting the upper portion of the small intestine. When individuals with celiac […]
Last month, FEED Nutrition Consulting attended the annual Academy of Nutrition and Dietetics Food and Nutrition Conference and Expo (FNCE) with more than 10,000 other food and nutrition experts. The annual meeting is a chance for registered dietitians to meet with colleagues, nutrition science researchers, policy makers, and health care providers to discuss health issues […]
What’s hot to have in your pantry NOW? Check out Lara’s list of MUST-HAVE items* for your home! Good for your kids, great for your waistline. Learn what to stock on your pantry shelves to ensure healthy choices are always around. Here they are…Drum roll, please! Applegate Organics Chicken Breast – No antibiotics, nitrates, nitrites, […]
Update from the Academy of Nutrition and Dietetics Food and Nutrition Conference and Expo (FNCE) Just last week, thousands of registered dietitians and other food and nutrition professionals congregated at the Pennsylvania Convention Center in Philadelphia for the Academy of Nutrition and Dietetics annual Food and Nutrition Conference and Expo, popularly termed “FNCE.” Not only […]
Check out my latest article in IMPACT – University of Chicago Celiac Disease Spring Newsletter. Whole Grains and the Gluten Free Diet – Can You Still Be Whole Without the Wheat?